Our Group Fitness classes go above and beyond to help you find success. Instead of creating a cookie-cutter program and then leaving you to it, our system is designed to offer individualized instruction for every person who comes through our doors. We set you up with targeted fitness training, comprehensive nutrition coaching, and complete accountability every step of the way.
We’re helping people reach fitness goals that they never thought were possible without spending hours doing cardio and sacrificing all the foods they love. We’re showing people how to have balance in health and fitness.
Meraki Team is led by Amy Posadas, Physical Therapist and CF-L2, and hold multiple certifications from CF-L1, CF-L2, USAW, NASM, PN-L1, and are regularly building knowledge through skills workshops.