821 West Terra Lane,
O Fallon, MO 63366
821 West Terra Lane, O Fallon, MO 63366
About Us
Established in 2018, Meraki CrossFit is your one stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none.
We get results while making members feel apart of something bigger. Let us show you how we get down!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
Established in 2018, Meraki CrossFit is your one stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none.We get results while making members feel apart of something bigger. Let us show you how we get down!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below
Owner
My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own
gym I feel empowered to come in every day to push people to do better.
Owner
My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own
gym I feel empowered to come in every day to push people to do better.
Coach/Media Manager
A few years ago, I was severely overweight and had type 2 diabetes that was out of
control. I reigned in my diet and started CrossFit. Along with a close eye on nutrition, CrossFit has allowed me to keep control of my health. I became a coach so I could help others realize what they are capable of both
physically and mentally. I love the application and carryover to everyday life that the functional movements we practice at CrossFit provide.
Coach/Operations Manager
Growing up I was active but always wanted more. I wanted to be a strong woman and do what most others could not. CrossFit has given me the
opportunity to achieve a level of
fitness that I never could in a
traditional gym setting. I still have a lot to learn and am working to reach my fitness goals, but feel more confident to achieve those goals. I became a coach to help others like me to achieve their goals. I enjoy being part of such a strong community of like-minded people, all working towards reaching their individual goals and supporting each other.
Coach/Programming
My functional fitness journey began in early 2019 when I found that even though I continued to be active, as I reached my mid thirties I was beginning to think that my time as an athlete was coming to an end. One day while visiting an friend, we got on the subject of aging and feeling and worn out. In an attempt to dissuade my concerns about getting "old and fat" he suggested that I check out a CrossFit gym because it changed his life and he was fitter than he had been in 20
years. The following week I found Meraki CrossFit and knew immediately that I had found my place. Functional fitness has allowed me to continue playing the sport I love, maintain an active lifestyle now and look forward to an active future. My favorite thing about coaching is seeing people pushed beyond
their own mental barriers and learn that they are stronger than they thought. When I'm not at the gym I am a dad, husband, tinkerer, horticulturalist, environmental enthusiast, and lifelong student.
Coach
I have been in the fitness industry for over 12 years. Most of those years were spent Personal Training and teaching
Group Fitness Classes like Boot Camp and Kickboxing.
During the Summer of 2020, I finally joined a CrossFit gym and I have never looked back. CrossFit has changed me mentally, physically and emotionally. Now, as a coach, I get to help others with this passion. Coaching has been so rewarding and I can’t wait to continue to grow.
Yoga Instructor
I started practicing yoga in 2017 to cope with stress, increase my
mobility and strength. Yoga transformed my life so, I became
an instructor to share yoga with
others. I believe everyone can practice yoga and I am deeply committed to fostering an inclusive space for all. CrossFit and yoga are perfect partners; yoga supports CrossFit through increasing your mobility, improving your alignment,
building stability, and cultivating
breath awareness and control.
Monday-Friday 6am- 7pm
Saturdays 8-11am
Personal Training By appointment only