821 West Terra Lane,

O Fallon, MO 63366

821 West Terra Lane, O Fallon, MO 63366

About Us

Everything you’ll need to transform, under one roof.

Who Are We

Established in 2018, Meraki CrossFit is your one stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none.

We get results while making members feel apart of something bigger. Let us show you how we get down!

Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!

TRANSFORMATION EXPERTS

Meet Our Transformation Experts

Established in 2018, Meraki CrossFit is your one stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none.We get results while making members feel apart of something bigger. Let us show you how we get down!

Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below

Amy Posadas

Owner

My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own

gym I feel empowered to come in every day to push people to do better.

Amy Posadas

Owner

My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own

gym I feel empowered to come in every day to push people to do better.

Phil Haas

Coach/Media Manager

A few years ago, I was severely overweight and had type 2 diabetes that was out of

control. I reigned in my diet and started CrossFit. Along with a close eye on nutrition, CrossFit has allowed me to keep control of my health. I became a coach so I could help others realize what they are capable of both

physically and mentally. I love the application and carryover to everyday life that the functional movements we practice at CrossFit provide.

Kaitlyn Westhoff

Coach/Operations Manager

Growing up I was active but always wanted more. I wanted to be a strong woman and do what most others could not. CrossFit has given me the

opportunity to achieve a level of

fitness that I never could in a

traditional gym setting. I still have a lot to learn and am working to reach my fitness goals, but feel more confident to achieve those goals. I became a coach to help others like me to achieve their goals. I enjoy being part of such a strong community of like-minded people, all working towards reaching their individual goals and supporting each other.

Danny Wischmeyer

Coach/Programming

My functional fitness journey began in early 2019 when I found that even though I continued to be active, as I reached my mid thirties I was beginning to think that my time as an athlete was coming to an end. One day while visiting an friend, we got on the subject of aging and feeling and worn out. In an attempt to dissuade my concerns about getting "old and fat" he suggested that I check out a CrossFit gym because it changed his life and he was fitter than he had been in 20

years. The following week I found Meraki CrossFit and knew immediately that I had found my place. Functional fitness has allowed me to continue playing the sport I love, maintain an active lifestyle now and look forward to an active future. My favorite thing about coaching is seeing people pushed beyond

their own mental barriers and learn that they are stronger than they thought. When I'm not at the gym I am a dad, husband, tinkerer, horticulturalist, environmental enthusiast, and lifelong student.

Heidi Brower

Coach

I have been in the fitness industry for over 12 years. Most of those years were spent Personal Training and teaching

Group Fitness Classes like Boot Camp and Kickboxing.

During the Summer of 2020, I finally joined a CrossFit gym and I have never looked back. CrossFit has changed me mentally, physically and emotionally. Now, as a coach, I get to help others with this passion. Coaching has been so rewarding and I can’t wait to continue to grow.

Erin Ziegler

Yoga Instructor

I started practicing yoga in 2017 to cope with stress, increase my

mobility and strength. Yoga transformed my life so, I became

an instructor to share yoga with

others. I believe everyone can practice yoga and I am deeply committed to fostering an inclusive space for all. CrossFit and yoga are perfect partners; yoga supports CrossFit through increasing your mobility, improving your alignment,

building stability, and cultivating

breath awareness and control.

Hi! We're A Local Gym In O Fallon, Missouri.

Established in 2018, it’s our mission to help people in O Fallon, Lake St. Louis, St. Peters, St.Charles, Wentzville, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Claim your 7 day free trial

follow us on @meraki_crossfit

Important Info

821 West Terra Lane, O Fallon, MO 63366

636-734-6141

merakicrossfit1@gmail.com

working hours

Monday-Friday 6am- 7pm

Saturdays 8-11am

Personal Training By appointment only

© Copyright 2024 | meraki CrossFit