821 West Terra Lane,
O Fallon, MO 63366
821 West Terra Lane, O Fallon, MO 63366
CrossFit Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Merkaki CrossFit
Everything you’ll need to transform, under one roof.
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Physical Therapy
At Transformative Health 180 in O'Fallon, MO, we believe that everyone has the right to live a life free from pain and physical limitations. Backed by over 15 years of experience in physical therapy and 20 years in fitness, our founder Amy Posadas has created a local, family-owned practice to support your journey towards optimal physical health. Click Here For More Info
What Our Client Says:
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In O Fallon, Missouri.
Established in 2018, it’s our mission to help people in O Fallon, Lake St. Louis, St. Peters, St.Charles, Wentzville, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Claim your 7 day free trial
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Meraki CrossFit vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, open gym, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Meraki CrossFit?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
Monday-Friday 6am- 7pm
Saturdays 8-11am
Personal Training By appointment only
